Welcome to a brand-NEW adventure. One that takes care of you first… I am hoping you will learn, love, and experience how you can transform your life with the power of balance and saying YES to you!!

I created Balance because I saw a need in my life and my student’s life for it. As a busy studio owner, mother, wife and friend I was neglecting the one thing I preached in class. “Self-Care”. As women, we tend to feel guilty for taking the time for ourselves, we feel that we are being to selfish, we promise ourselves tomorrow we will start, and tomorrow comes and we are in the same place we started “NOWHERE”. Does this sound like the dialogue going on in your beautiful brain?? It was for me…. As men you feel you need to carry the weight of the world on your shoulders. This site is not just for women BUT for all of us…

I took 15 years of learning and created what I felt most of us need. A one stop shop, for the mental and physical. Weaving in a holistic approach filled with meditation, workshops, yoga classes, fitness classes and speciality classes. I made it simple so you can access it online when you are available or you can even join us live for a class.

“If you could wave a magic wand and change anything in your life right now, what would that look like for you?”

That is the most important question I ask all my clients – whether they are 15, 30,50, or 80. The reaction I get almost always is silence. Most people can’t see beyond the life they are in right now. Life as an opportunity to do and be who you want to be? Feel how you want to feel? Look how you want to look? Achieve what we want to achieve? But if you don’t know what that is, how can you live it? It’s time to crack yourself open, to create and enjoy a loving, fulfilling, and abundant life.

I give you permission to let go of shame, let go of can't, and what ifs. Step into the body you love, and play life by your own rules.

Say YES, YES and YES to you!

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