Beach Bum Yoga


Welcome

Welcome to Beach Bum Yoga: Your Online Haven of Zen, Meditation, Reiki, and Healing! 🌴🌊

 As a spiritual healer I have helped thousands of women and men find freedom. That freedom could be through

  1. 🏖️ Virtual Beachfront Bliss:Immerse yourself in the tranquil ambiance of the beach, no matter where you are. Our virtual studio brings the calming energy of the coast to your living space, creating a serene atmosphere for your practice. Video's starting March 2024!
  2. 🧘 Holistic Yoga Experiences:Whether you're a seasoned yogi or just dipping your toes into the practice, our virtual yoga classes cater to all levels. From energizing beachside flows to restorative sunset sessions, find the perfect practice for your journey.
  3. 🌊 Guided Meditations by the Sea & at our in home studio: Let the gentle lull of the waves guide you through rejuvenating meditations. Our guided sessions are crafted to transport you to the peaceful shores, fostering a deep sense of calm and mindfulness.
  4. 🔮 Reiki Healing Anytime, Anywhere:Experience the healing touch of Reiki in the comfort of your own space. Alyson transmit positive energy virtually, addressing blockages and promoting balance for your overall well-being.
  5. 🌈 Personalized Healing Journeys: Your path to healing is unique, and so are our offerings. Tailor your experience with personalized guidance, transformative insights, and a variety of sessions to meet your individual needs.

About

Welcome to a brand-NEW adventure. One that takes care of you first… I am hoping you will learn, love, and experience how you can transform your life with the power of saying YES to you, and taking ACTION. 

I created Beach Bum because I saw a need in my life and my student’s life for it. As a former busy studio owner, mother, wife and friend I was neglecting the one thing I preached in class. “Self-Care”. As women, we tend to feel guilty for taking the time for ourselves, we feel that we are being to selfish, we promise ourselves tomorrow we will start, and tomorrow comes and we are in the same place we started “NOWHERE”. Does this sound like the dialogue going on in your beautiful brain?? It was for me…. As men you feel you need to carry the weight of the world on your shoulders.  This site is not just for women BUT for all of us…

I took 15 years of learning and created what I felt most of us need. A one stop shop, for the mental and physical. Weaving in a holistic approach filled with meditation, workshops, yoga classes, fitness classes, health coaching, journaling, hypnotherapy, distant reiki, and speciality classes. I made it simple so you can access it online when you are available or you can even join us live for a class. 

Our Programs:

UNLIMITED YOGA & BARRE is all pre-recorded classes that you can access anytime. Price $18/ Monthly 

Workshops - Our workshops are more in depth than our classes. If you are looking to enhance a specific area of your life or body you will want to browse our workshop site. 

Your Yoga Bizz: This is designed for the Yoga Teacher or inspired Yoga Teacher - You will find DFY Programs, Teacher Trainings in Yin, Barre and 200-YTT

If you have any questions please reach out to me via email: beachbumyogafl@gmail.com 

I look forward to practicing with you..

XOXO

Alyson